Chicken Sausage & Pepper Rolls
Chicken sausage & pepper rolls are a delicious & super easy meal! They come together in a pinch and use minimal ingredients. The sausages can be cooked inside or on the grill. We went with chicken sausages this time, but you could use pork sausages as well. This is a favorite combination of ours and we loved changing it up with chicken sausage! Quick, simple, and full of flavor!
Servings: 4
Equipment
- Cast Iron Grill Pan Our favorite here
Ingredients
- 6 chicken sausages
- 2-3 bell peppers sliced into strips
- 1 yellow onion sliced into strips
- 1 tbsp avocado oil
- ½ tsp sea salt
- ¼ tsp black pepper
For Serving:
- hot dog buns or hoagie rolls
- yellow mustard
Instructions
- In a cast iron skillet, heat with avocado oil. Add in your peppers and onions. Season with ½ tsp sea salt and ¼ tsp pepper. Saute until cooked to your desired consistency.
- On the grill or in a cast iron pan/ grill pan, cook your chicken sausage until browned and cooked through.
- Toast your buns using whatever you used to cook your chicken sausages.
- To assemble, start with your bun, add your chicken sausage, peppers and onions, and a drizzle of yellow mustard. Enjoy!
- For the kids, we just served them like hot dogs. They ate them without the peppers and onions and loved them.
Notes
For Storing: Store leftovers in an airtight container in the fridge for 3-4 days!