Pumpkin Protein Overnight Oats
These pumpkin protein overnight oats are going to be your new go to! It's pumpkin season and I am so ready for it! These are filling, full of nutrients, and will give you energy for the day! My favorite way to enjoy overnight oats is hands down with yogurt added. It not only adds protein, but it also gives it the best thick & creamy consistency! If you’ve been afraid of overnight oats or haven’t tried them with yogurt, give these a try!
Servings: 1
Ingredients
- ½ cup rolled oats
- ¼ cup plain greek yogurt
- ¼ cup pure canned pumpkin
- ¼-⅓ cup whole milk or water or milk of choice
- ½ cup Equip vanilla protein code DADDIOS for 15% off
- 2 tsp chia seeds
- 1-2 tsp maple syrup optional
- pinch of sea salt
- ½ tsp pumpkin pie spice
Instructions
- In a mason jar, tupperware, or something with a lid, mix all ingredients together!
- If you like your oats thicker, do ⅓ cup milk, if you like them a little on the thinner side, use ½ cup milk!
- Store in the fridge overnight. In the morning, top with banana, peanut butter, cinnamon, or whatever you want. Enjoy!
Notes
For Storing: Store in the fridge in an airtight container for 4-5 days!