February 25, 2019 | Lex Daddio Hunger is something that can feel scary. I used to be so afraid of it. Hunger and fullness felt like something I couldn’t get a grasp of. Instead I’d just follow diet plans or how much people recommended to eat and when, because I had no […]
February 20, 2019Â |Â Lex Daddio Good morning friends & happy Thursday! Sharing another what I ate & why because you all seem to love these and I think they’re fun too! At least when I remember to actually photograph EVERYTHING I ate in the day, which doesn’t always happen […]
February 17, 2019 | Lex Daddio Intuitive Eating Principle #1- Reject The Diet Mentality: Good morning & happy Sunday! I said I’d get out one post a week so finally getting this one up! If you’re reading this and you’re sick and tired of dieting and you feel like you keep going […]
February 7, 2019Â |Â Lex Daddio Good Morning! So I know I talk about Intuitive Eating (IE) all the time and I thought it might be helpful to do a blog overview of what IE actually is, what the steps are, and some good resources for you to check out if you […]
We are so incredibly grateful that you’re here! We’re a husband and wife team that creates all kinds of recipes to feed our family and yours. Thomas does most of the cooking & Lex does all of the baking. We make recipes that are simple and attainable for anyone!