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Intuitive Eating/Eating Disorder, Uncategorized

IE Principle #10: Honor Your Health with Gentle Nutrition

Good Morning! If you have been following along, you know I’ve been going through the 10 principles of Intuitive eating as well as an overview of what it is! If you haven’t been, you can read more about everything here. It took me awhile, but finally finishing out the last […]

 
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What I Enjoyed This Week

June 1, 2018 | Lex Daddio Hi, happy Friday! I swear these weeks keep going by so fast, I’m trying to slow them down haha! We are officially 3 days before baby T’s due date so we’ll see when the little guy decides to come 🙂 Thomas & I are […]

 
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What I Enjoyed This Week

May 24, 2018 | Lex Daddio Good morning & happy friday! I asked you guys if you wanted me to do posts like this and almost everyone said yes so I’m starting them! I always love reading other peoples (especially Hummusapien and The Real Life RD) They are 100% my […]

 
Desserts, Uncategorized

Peanut Butter Jelly PB Cups

Is there anything better than Peanut butter & jelly cups?! Ingredients: -1 cup chocolate chips -1 tsp coconut oil -peanut butter (I like mine with sea salt & if not i’d salt the tops) -strawberry chia jam or can use any jam (3 cups frozen strawberries, heated & mashed on the […]