Juicy garlic butter steak bites seared to perfection in a cast-iron skillet. A quick and flavorful high-protein meal, perfect for weeknight dinners.
Dinner

Garlic Butter Steak Bites

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If you’re looking for a quick and flavorful dinner that’s packed with protein, these garlic butter steak bites are the perfect choice! With juicy, tender bites of steak seared to perfection and coated in a rich garlic butter sauce, this dish is an easy go-to for busy weeknights or a crowd-pleasing appetizer. It turns out these garlic butter steak bites are perfect for kids too!

Overhead view of steak bites in a cast iron on a wooden cutting board with a green tea towel, fork, and plant in the background.

What you need to make these garlic butter steak bites + substitutions:

  • Steak– Use high-quality steak like sirloin, ribeye, or filet mignon for tenderness. Tough, lean cuts like brisket, chuck roast, round steak, and flank steak don’t work well for steak bites because they require slow cooking to become tender. Avoid meats that are too chewy or fibrous, as they won’t sear properly or stay juicy in a quick-cook recipe.
  • Salted Butter- We prefer grass-fed butter but any butter works. We’ve been buying the Kirkland grass-fed butter from Costco, but we also love Kerrygold.
  • Garlic- The fresh garlic infuses the steak with a bold, aromatic flavor.
  • Sea Salt- Essential for bringing out the natural flavors of the beef. We use Redmond sea salt, it’s our favorite and we use it in everything! You can use the code daddioskitchen for 15% off. We get the big big bag! 🙂
  • Black pepper- Adds a mild heat and enhances the overall seasoning.
  • Italian Parsley (garnish)– Parsley adds a fresh, vibrant touch to steak bites, enhancing their rich flavors with a hint of herbal brightness.

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Alright, let’s get to making this recipe!

Juicy garlic butter steak bites seared to perfection in a cast-iron skillet. A quick and flavorful high-protein meal, perfect for weeknight dinners.
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Garlic Butter Steak Bites

If you're looking for a quick and flavorful dinner that’s packed with protein, these garlic butter steak bites are the perfect choice! With juicy, tender bites of steak seared to perfection and coated in a rich garlic butter sauce, this dish is an easy go-to for busy weeknights or a crowd-pleasing appetizer. It turns out these garlic butter steak bites are perfect for kids too!
Course: dinner
Keyword: 20 minute dinner, easy, easy dinner, family dinner, garlic, kid friendly, steak, steak bites
Servings: 0

Ingredients

  • 1 ½ lbs sirloin, cut into bite size pieces
  • 1 tbsp avocado oil
  • 2 tbsp butter
  • 3-4 garlic cloves, minced
  • 1 ½ tsp sea salt
  • 1 tsp black pepper
  • 1 tbsp fresh parsley chopped for garnish

Instructions

  • Pat the steak dry with paper towels and season with salt and pepper.
  • Heat olive oil in a large skillet over medium-high heat. Add the steak cubes in a single layer and cook for 2-3 minutes per side until browned. Remove skillet and set aside.
  • In a separate small pot, heat to medium and melt the butter. Add minced garlic and cook for 30 seconds, stirring frequently to avoid burning.
  • Pour the garlic butter sauce over the steak bites. Make sure the steak is coated in the sauce. Sprinkle with fresh parsley and serve hot.

Notes

For Storing: Store in airtight container in the fridge for 3-4 days. 

2 Comments

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