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Sourdough

Sourdough French Toast

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The best sourdough French toast paired with all my favorites! Directions: -2 slices of sourdough dipped in a mixture of 1 egg + 2 tbsp coconut milk + 1/2 tsp vanilla extract + 1/4 tsp of cinnamon all mixed together -Cooked in the cast iron with grass-fed butter -Topped with […]

Breakfast

Banana Egg Pancakes

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This recipe comes from @awilsonwellness on Instagram! This one of T’s favorites! Ingredients: -2 bananas, mashed -2 eggs -1/4 cup almond flour or coconut flour -1/2 tsp baking powder -sprinkle of cinnamon and sea salt Directions: Mix all together in a bowl.  Cook as pancakes in coconut oil (you can […]

Breakfast

Chocolate Banana Overnight Oats

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One of my favorite breakfasts with all the goods on top! Ingredients: -1/2 cup oats -1 tbsp chia seeds -1 tbsp Philosophie Love cacao magic (can sub cacao powder or protein powder) -1/2 cup almond milk -1/2 banana, diced -sprinkle of cinnamon -dash of vanilla extract -sprinkle of sea salt   […]

Desserts, Uncategorized

Peanut Butter Jelly PB Cups

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Is there anything better than Peanut butter & jelly cups?! Ingredients: -1 cup chocolate chips -1 tsp coconut oil -peanut butter (I like mine with sea salt & if not i’d salt the tops) -strawberry chia jam or can use any jam (3 cups frozen strawberries, heated & mashed on the […]