This recipe comes from @awilsonwellness on Instagram! This one of T’s favorites! Ingredients: -2 bananas, mashed -2 eggs -1/4 cup almond flour or coconut flour -1/2 tsp baking powder -sprinkle of cinnamon and sea salt Directions: Mix all together in a bowl. Â Cook as pancakes in coconut oil (you can […]
One of my favorite breakfasts with all the goods on top! Ingredients: -1/2 cup oats -1 tbsp chia seeds -1 tbsp Philosophie Love cacao magic (can sub cacao powder or protein powder) -1/2 cup almond milk -1/2 banana, diced -sprinkle of cinnamon -dash of vanilla extract -sprinkle of sea salt […]
Is there anything better than Peanut butter & jelly cups?! Ingredients: -1 cup chocolate chips -1 tsp coconut oil -peanut butter (I like mine with sea salt & if not i’d salt the tops) -strawberry chia jam or can use any jam (3 cups frozen strawberries, heated & mashed on the […]
Bed of romaine topped with -cucumber -grape tomatoes -hummus -jasmine rice (could also do quinoa, roasted potatoes, pita pocket, farro, etc) Homemade tzatziki -1/2 cup whole milk yogurt -1/4 cup grated cucumber -1 tbsp lemon juice -1.5 tbsp dried dill -1 tsp garlic powder -1/4 tsp sea salt Grilled chicken […]
We are so incredibly grateful that you’re here! We’re a husband and wife team that creates all kinds of recipes to feed our family and yours. Thomas does most of the cooking & Lex does all of the baking. We make recipes that are simple and attainable for anyone!